Movement | Classes

Exercise is science. Movement is art. The combination of the two is awesome.

 

Precise programming with masterful teaching in a playful environment.. These are the ingredients for rapid progress, a fun atmosphere, and a real  sense of accomplishment that is motivating and inspiring.

CLASSES SCHEDULED TO BEGIN May 16, 2022.

 Monday           9am | Intervals

Tuesday          12pm | Sweat

Wednesday     9am | Kettlebell              

Thursday        12pm | Sweat

Saturday         10am | Freestyle