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Movement | Classes
Exercise is science. Movement is art. The combination of the two is awesome.
Precise programming with masterful teaching in a playful environment.. These are the ingredients for rapid progress, a fun atmosphere, and a real sense of accomplishment that is motivating and inspiring.
CLASSES SCHEDULED TO BEGIN May 16, 2022.
Monday 9am Kettlebell | 12pm Sweat
Tuesday 12pm Kettlebell
Wednesday 9am Kettlebell | 12pm Sweat
Thursday 12pm | Sweats
Saturday 10am | Sweat
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