Movement | Classes
Exercise is science. Movement is art. The combination of the two is awesome.
Precise programming with masterful teaching in a playful environment.. These are the ingredients for rapid progress, a fun atmosphere, and a real sense of accomplishment that is motivating and inspiring.
Monday 12pm | Sweat
Tuesday 12pm | Primal
Wednesday 8am | Sweat, 12pm | Primal
Thursday 12pm | Sweat, 4pm | Yoga
Friday 12pm | Sweat
Saturday 10am | Freestyle