Movement | Classes

Exercise is science. Movement is art. The combination of the two is awesome.


Precise programming with masterful teaching in a playful environment.. These are the ingredients for rapid progress, a fun atmosphere, and a real  sense of accomplishment that is motivating and inspiring.

Monday           12pm | Sweat

Tuesday          12pm | Primal

Wednesday     8am | Sweat, 12pm | Primal              

Thursday        12pm | Sweat, 4pm | Yoga

Friday             12pm | Sweat

Saturday         10am | Freestyle