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Movement | Classes

Exercise is science. Movement is art. The combination of the two is awesome.

 

Precise programming with masterful teaching in a playful environment.. These are the ingredients for rapid progress, a fun atmosphere, and a real  sense of accomplishment that is motivating and inspiring.

CLASSES SCHEDULED TO BEGIN May 16, 2022.

Monday           9am Kettlebell | 12pm Sweat

Tuesday          12pm Kettlebell

Wednesday     9am Kettlebell | 12pm Sweat             

Thursday        12pm | Sweats

Saturday         10am | Sweat

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